GRIT offers programming and strategies for triathlon training and racing at sprint, Olympic, half-Ironman, and full Ironman distances. Plans are individualized based upon strengths, limitations, and overall racing goals and include recommendations for rapid recovery and injury prevention. We also offer personalized fueling approaches, carbohydrate depletion and loading education, and off-season strength training.
-
Follow
Following
Already have a WordPress.com account? Log in now.
GRIT 